Our services
Find support for your next chapter. Explore counseling, coaching, and development services with LaShun Franklin at Freedom First.
Individual therapy
Individual therapy offers one-to-one time with LaShun Franklin to talk through challenges, explore patterns in your thoughts and feelings, and work toward goals that matter to you. Sessions provide room for reflection and a collaborative conversation about your next steps.
Learn about individual therapy
Family therapy
Family therapy creates space for family members to discuss shared challenges and the ways they relate to one another. The focus is on understanding different perspectives, recognizing recurring patterns, and exploring more constructive ways to move forward as a family.
Couples & premarital support
Couples counseling and relationship coaching offer time to explore your relationship, discuss concerns, and work toward a healthier, more satisfying connection. Premarital support gives partners an opportunity to talk through expectations and prepare for life together.
Learn about couples & premarital support
Group sessions & workshops
Group sessions and workshops bring people together around a shared topic or goal. Freedom First’s areas of focus include premarital preparation, depression and anxiety, parenting, and anger management. Topics, group formats, and schedules depend on current offerings.
Learn about group sessions & workshops
Leadership & team development
Leadership and team development programs support businesses and institutions as they work toward more effective teams and stronger workplace relationships. Programs offer space to reflect on how people work together and identify opportunities for growth.
Learn about leadership & team development
Telehealth
Telehealth offers a way to meet with a therapist remotely when online appointments are appropriate for your needs. It can make it easier to fit a session into your day without traveling to the office. Ask Freedom First about current online appointment options and eligibility.
Life coaching
Life coaching offers support as you consider personal goals, life transitions, and career development. Conversations focus on where you are now, what you want to work toward, and practical steps that can help you move forward.
Initial consultation
An initial consultation is a brief opportunity to speak with the therapist, share what you are looking for, and learn about services at Freedom First. It is a first step toward understanding your options and deciding whether to explore care with the practice.
Learn about initial consultation
Not sure where to start?
Request an initial consultation to discuss your needs and the services available.